What is Chinese herbal medicine?
Chinese herbal medicine is a treatment method within traditional Chinese medicine (TCM) . A practitioner uses a herbal formula suited to your complaints and the overall picture that emerges during your initial consultation.
The name of a condition is important, but does not alone determine which formula is appropriate. Two people with the same condition may have different symptoms and therefore receive a different formula. Conversely, one formula may sometimes suit several complaints when they form part of the same TCM pattern .
Chinese herbs can be used as a standalone treatment or combined with acupuncture .
What does a herbal formula contain?
Chinese herbal formulas usually contain several ingredients, mainly derived from plants. Depending on the herb, roots, leaves, flowers, bark or seeds may be used. Ginger, cinnamon and mint are familiar examples of plants also used in Chinese herbal medicine.
Each herb in a formula has its own role. An existing formula may be suitable, but a practitioner may also adjust a formula or combine different formulas. The aim is always to match the choice to your complaints and the identified TCM pattern.
How is a formula chosen?
During your initial consultation, the practitioner discusses your main complaint and other symptoms. Your health history, medication use and any tongue and pulse findings may also be considered.
In TCM, herbs are described using concepts such as Qi , Blood , Yin and Yang , Heat and Cold. These concepts help the practitioner choose a formula. For one person, supporting weakened functions may be the priority, while for another, tension, pain or a feeling of heat may need more attention.
The formula is reassessed during the course of treatment. If your complaints change, the choice of herbs or the dosage may also change.
In what forms are herbs used?
Chinese herbs come in various forms, including granules, powders, tablets, pills and decoctions made from dried herbs. The form used depends on the formula and on what is practical for you, among other things.
You will receive instructions about the amount, when to take it and the duration of use. Herbs are generally taken at home, including on days when you do not have a treatment.
How does modern science approach Chinese herbs?
Herbs contain substances that can have biological effects. Research into some herbs or constituents can help explain how these effects arise. This does not provide a complete explanation for every use of a herb or herbal formula.
In TCM, a formula is chosen on the basis of its traditional properties and the user's TCM pattern. This way of describing a formula cannot always be translated directly into a single substance or biological mechanism. When assessing a formula, both its traditional use and the available research on its effects and safety are relevant.
Can herbs be combined with other treatments?
Chinese herbs can be combined with acupuncture and, depending on the situation, with other forms of care. Tell the practitioner which medicines, supplements and other herbal products you use. Herbs can interact with medicines. Do not change prescribed medication on your own; discuss any change with your treating doctor.
Also mention if you are pregnant, trying to conceive, breastfeeding or have a condition for which you are under medical supervision. This allows the practitioner to assess whether a formula is suitable for you.
Are Chinese herbs safe?
Most people use Chinese herbs without problems. For appropriate and safe use, it is important that the formula is chosen carefully based on your complaints, health and any medication. The dosage and product quality also matter. As with other products, a herb may suit one person but not another.
Use the herbs according to your practitioner's instructions. If you notice new complaints after starting them, let the practitioner know. Together, you can assess whether the formula needs to be adjusted or stopped.